My 2021 Healthy Eating Plan

Low Carb, Low Sugar, High Fat, High Protein Ok my lovely followers, don't panic, I'm not going to suddenly start posting videos of me lifting weights or sharing recipes for kale juice smoothies (though if that's your thing, you go for it!) If you follow my blog, you'll know I'm not into 'diet food' or … Continue reading My 2021 Healthy Eating Plan

How To Be A Healthy Pesky/Veggie/Vegan

My 6 Rules for a healthy, iron rich diet. A different sort of blog post today. Usually, when we decide to stop eating meat, it's a decision that's made with our hearts, not for health reasons. We don't research alternative vitamin and mineral sources or what our bodies need, we worry about craving bacon butties … Continue reading How To Be A Healthy Pesky/Veggie/Vegan